This powerful service offers deep, guided access to the subconscious where long-held patterns, fears, and beliefs reside. Hypnotherapy enables lasting change by gentle realignment with your truth, supporting issues, such as anxiety, phobias, or stubborn habits, where conscious efforts alone fall short.
Welcome to Dialuma — a sanctuary for focus, flow and emotional healing.
At Dialuma, individual counselling is a journey inward — a space to explore your emotional landscape with empathy, depth, and presence. Whether you’re navigating anxiety, trauma, relationship challenges, identity questions, or life transitions, these sessions, supported by clinical hypnotherapy, are tailored to help you reconnect with your inner clarity and resilience.
Counselling at Dialuma is more than symptom relief — it’s a gentle uncovering of hidden strengths, blocked emotions, and unrealised potential. Through evidence-based therapeutic methods and intuitive insight, we hold space for emotional release, integration, and healing. Each session becomes a ripple towards transformation, empowering you to step forward with renewed understanding and self-compassion.
The Meaning Behind Dialuma
“Dialuma” combines the Latin words dia (day) and luma (light), and the Sinhalese word Diyaluma, — a cascading Sri Lankan waterfall of great depth. My work explores your internal waters, clears emotional turbulence, and brings clarity through therapeutic light, uncovering untapped strengths, creativity, and intense inner world, leading to transformation.
“Dialuma” evokes both light and depth, clarity and introspection, and the powerful image of a waterfall — a continuous journey of healing, energy, and emotional release.
Our Core Services: Guiding You to a Better Life
I offer three core services to support your well-being and personal development. Individual Counselling supported by Clinical Hypnotherapy provides tailored, deep subconscious work for adults and adolescents addressing anxiety, depression, stress, burnout, trauma, phobias and self-esteem. Past life regression and progression, including career clarity and counselling, form part of this service. My Mindful Life Coaching empowers you to gain clarity and move forward with purpose. Finally, I provide comprehensive ADHD Support & Guidance, including specialised counselling and advisory services for adolescents and parents; hypnotherapy and mindfulness to improve attention; and executive function coaching, to help you achieve academic/work success, emotional stability, and better attention management.
Mindful Life Coaching
This is a conscious collaboration designed to move you from confusion to clarity and self-doubt to empowered action. Rooted in mindfulness, I help you harness focus, cultivate emotional intelligence, and align your actions with core values for conscious life design.
ADHD Support & Guidance
We see ADHD as a different, brilliant way of experiencing the world. Our trauma-informed services provide a blend of structure, compassion, and empowerment to help adults and teens build essential life skills, manage executive functions, and turn internal chaos into clarity.
Ready to find clarity and lasting change?
A free, no-obligation consultation is the best way to determine which service — Hypnotherapy, Life Coaching, or ADHD Support — is right for you.
Book my free 15-minute consultation now.